What is Reflexology?
Reflexology is a non-invasive complimentary health therapy that can be effective in promoting deep relaxation and well-being.
It is a touch therapy working on the principle that different points on the feet, hands and face correspond with different areas of the body. By applying gentle pressure to these reflex points, you can help stimulate the various organs and body systems encouraging the body’s own healing process.
Key Benefits of Reflexology
Reduces stress and anxiety
Improves general well-being
aids insomnia
boosts blood circulation
eliminates toxins
People have also said that Reflexology…
Boosts your immune system
Improves digestion
Corrects hormone inbalances
boosts fertility
Fights of colds and bacterial infections
Whilst reflexology may help alleviate symptoms, I do not claim to diagnose or cure any medical conditions. It is always best to seek help from your own medical practitioner for any medical concerns. Reflexology very much works on an individual basis and I as your reflexologist, provide a professional facilitation of your body’s own potential of well-being.
Some people find it works for them and some don’t. The best way to find out is to try it!